That for centuries folk medicine can help in deciding on such a sensitive issues, such as strengthening and restoration of potency in men. Simple and complex, one component and combining a lot of raw, amazing — recipes for the return and the increase of male power there are plenty. It is important to choose the most appropriate method, which will not only improve the quality of the intimate side of life, but also improve health in general, and also will not take damage.
The right food for male power
In the issue of the restoration of male power, a correct and balanced diet plays a primary role. To increase potency in men, improve the quality and increase the duration of sexual intercourse is recommended to enrich the usual diet with foods that in large quantities they contain protein. This substance is a kind of building blocks for cells, and also plays a key role in the functioning of the reproductive system of the organism.
For recovery and strengthening of male power it is necessary to pay attention to the following aspects concerning the rules and nuances of a balanced diet:
- Products of animal origin. Meat lean varieties — an integral part of the daily menu, a real man. The lack of in the diet a sufficient amount of animal protein can have a negative impact both on efficiency and on the state of the organism as a whole.
- Milk and dairy products. To increase potency in men and improving the quality of the intimate side of life folk recipes recommend taking a day to eat the optimum quantities of fresh milk, yogurt and other products.
- A variety of seafood, including seaweed — one of the most powerful and effective aphrodisiacs. These products are already for centuries known for its exciting properties. But to increase potency in men is recommended to take their food only in a cooked or raw.
- Vegetables, including tomatoes, onions, carrots, turnips, turnips — all of the above products also help to greatly enhance the male power. However, as the people's methods, there is a trick when using them for food. So, for example, a specific contribution they have salads of fresh vegetables, filled with plenty of olive oil. There is a need in the evening, at sunset.
Important! Of course, in the issues of increase potency, you should pay special attention on the meal and on the quality of the products. Should be the most natural and fresh, but is also exposed to the minimum heat treatment in the cooking process, which allows to maintain almost complete vitamin composition. And saturate the body with vitamins — an important consideration for all men.
Phytotherapy
Usually folk recipes that help strengthen and restore the male power, are based on the use of different charging medicinal herbs. It should be noted that for the treatment of all diseases and strengthen the body should be used for those types of plants that grow in the territorial area where the man lives. It is appropriate to consider the currently in selecting an appropriate recipe.
In the field of alternative medicine are most popular, these medical fees to increase the potency and restore erectile function in men:
- To prepare the means, which has a stimulating effect on the production of hormones, thus contributing to increase potency in men, it is necessary to mix in equal amounts of the following types of herbs: mint, common red clover, stinging nettle, st. john's wort. Taking in the form of tea a day, to cook from the calculation of the small handful of herbal collection and half a liter of water.
- Effective means, whose effectiveness is proven for centuries: the dry red wine of high quality, it is necessary to mix in equal amounts with natural milk, preferably of the village. To the resulting mixture add 50 grams of dry grass and cook in a few minutes. The resulting elixir drink half a glass a day, about an hour before the main meal.
- Even in Ancient Greece to increase potency and remove the sexual weakness in men used the following tools: extract of rhodiola rosea, devil is the root of the Manchu ginseng and araliya. All the plants mix in equal quantities, pour about a liter of water and boil it. After the decoction of the cools down, it is necessary to store it in a cool place, safely protected from light. Take a day for half a glass. For better result you can drink at spoons before sexual intercourse.
- A wonderful side drive property has natural essential oil rose. To restore the sensitivity and amplification of sexual arousal in men enough to inhale the fragrant steam of the extract. And for the improvement of erectile function in men, it is necessary to combine a few drops of oil with natural liquid honey, and taken immediately before the sexual act. The result is guaranteed.
Important! Use any of the folk recipes, based on the reception of decoctions of medicinal plants are recommended only provided that there is no risk of allergic reactions. Despite the natural origin of the ingredients, and almost full of their safety, before starting treatment it is necessary to consult with the attending physician.
Wedding elixir
Honey is one of the most effective irritant means. There are different people's recipes, where as a main component is covered by this product of beekeeping. But for this, how to get maximum results, it is necessary to use honey of the highest quality, natural, final maturity. In the opposite case, it is the effectiveness of the application will be reduced to the minimum level.
In order to restore and enhance erectile function, you can use the following recipe, which is quite simple, but very effective.
Liquid or melted honey mix thoroughly with an identical number of carefully milled walnuts. For sanding it is advisable to use the grinder. The mixture associated with recovery of a few days, after which they are consumed to one tablespoon at least three times a day. Also, it is possible to consume the pecan honey right before sexual intercourse. It's the drug not only beneficial effects on male strength, but sometimes increases the sexual appetite.
Tip! And the honey and walnuts are the strongest allergens. Upon the occurrence of negative reactions from the organism in the process of implementation of the treatment it is necessary to terminate the course.
Magic is garlic
Different people's recipes recommend the intake of garlic in foods for the health and male power. The use of this product contributes to the regulation of metabolism, stimulates blood circulation. A similar effect prevents the development of the phenomena of stagnation in the pelvic organs, contributes to the improvement of erectile function.
Garlic can be added to food, but it is best to cook the next tool. Kilogram of pre-peeled and finely chopped garlic must be placed in carefully washed jars on the volume of three liters. To fill the capacity of purified or boiled water, thoroughly stir the mixture, leave for a few days for recovery costs. Drink one teaspoon a day, regardless of meals. Duration of course — until he emptied the bank. However, notice the first results will be already possible for a few days after the start of the reception.
Tip! In order to get truly effective, it is necessary to use for its preparation the actual home garlic is grown on their own.
The original way
In addition to the commonly occurring there, and the original folk methods to restore male power. Those that are listed below, have beneficial effects on the body, enhance the immune protection, promotes acceleration of metabolism.
However, because enough cardinal their impact on the application's need to refrain from persons who have problems with the heart and blood vessels:
- Sharp change of temperature. In this case, it is implied, not douches and the combination of snow and steam bath. In order to get the youth rate, it is necessary to steam the body in the Russian bath, after which holding in the icy pool, or, if the winter in the yard, directly on the street, no less than five minutes. For the amplification effect can be used an oak broom. Such a procedure increases the blood circulation, activate the flow of lymphatic circulation to the genital organs, and also prevents the development of the phenomena of stagnation.
- Ice baths for the legs. It is necessary to omit the feet in a container with water and pieces of ice. During the procedure occurs a direct impact on the active points of the feet, which improves blood circulation, and contributes to the improvement of erectile function.
Before the start of treatment through the use of folk remedies, it is necessary to remember an important rule: the best result can be achieved only in case, if practices will be held regularly. If their use of from time to time, making big breaks, and that even assuming that the effectiveness of the means the correct result will not be.